Vinyasa Flow Yoga
Every Friday at 12:00 pm at (https://www.facebook.com/communities4recovery?__cft__%5B0%5D=AZX092ZzF5hcHoumluiD-1XFxleeZY1XGU4zcej9Wc_qtjHtCHsbeKkUu7_y_qvo6oaC7wOfin2kS9We1IJaZub9ho4nc-axlrK1mP5ENUalj0nmpmXXFeHY_H3jf_BPXhMm3UraSXV5OEge0pGBJG257-G9a7N3noZB0BR3XXO9YHj7XmSlC7-OYfEOTwUGbww0HS3sXXfqJzWxIFf_I9UZ&__tn__=-%5DK-R) 4110 Guadalupe St. #635 Austin, Tx. 78751 Vinyasa Yoga, known for its dynamic flow and synchronized breath work, is a fantastic way to boost flexibility, strength, and mental clarity. This style of yoga seamlessly links movement and breath, creating a graceful dance that calms the mind and energizes the body. Moms with kids …