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Vinyasa Flow Yoga
June 21 @ 12:00 pm - 1:30 pm
Every Friday at 12:00 pm at [Communities for Recovery](https://www.facebook.com/communities4recovery?__cft__%5B0%5D=AZX092ZzF5hcHoumluiD-1XFxleeZY1XGU4zcej9Wc_qtjHtCHsbeKkUu7_y_qvo6oaC7wOfin2kS9We1IJaZub9ho4nc-axlrK1mP5ENUalj0nmpmXXFeHY_H3jf_BPXhMm3UraSXV5OEge0pGBJG257-G9a7N3noZB0BR3XXO9YHj7XmSlC7-OYfEOTwUGbww0HS3sXXfqJzWxIFf_I9UZ&__tn__=-%5DK-R)
4110 Guadalupe St. #635
Austin, Tx. 78751
Vinyasa Yoga, known for its dynamic flow and synchronized breath work, is a fantastic way to boost flexibility, strength, and mental clarity. This style of yoga seamlessly links movement and breath, creating a graceful dance that calms the mind and energizes the body.
Moms with kids welcomed:
Vinyasa Yoga offers moms a precious opportunity to unwind and recharge, enhancing overall well-being. Even better, our family-friendly classes welcome kids, making it a fun and engaging activity for all. Children can join the gentle sequences, learning balance and coordination while bonding with their moms in a nurturing environment.
Join us to experience the transformative power of Vinyasa Yoga, where wellness and family fun go hand in hand!